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Dealing with Agoraphobia: Tips and Tricks

Peachez

700d

How do you handle your agoraphobia?

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Agoraphobia

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Top reply
    • Peachez

      700d

      @Demonneko91 yess my boyfriend is very supportive he walks with me and takes me to do my errands.

      1

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    • Demonneko91

      700d

      I just have to do my best to get out. Try with a close friend or if in a relationship, your significant other. It helps you get more confidence.

      1

      Reply
      • Peachez

        700d

        @Demonneko91 yess my boyfriend is very supportive he walks with me and takes me to do my errands.

        1

        Reply
    • Freya83

      700d

      Pushing myself for small things/goals sometimes it’s just getting myself up and out to get a coffee from a gas station

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      Reply
      • Peachez

        700d

        @Freya83 yeah it's definitely hard for me to get out the house and go for a walk.

        1

        Reply
    • Peachez

      700d

      What can help me get my motivation and goals started?

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      Reply
    • Sudol

      700d

      Goals and motivation.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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