Excruciating Lower Back Pain with Radiating Pain Down Thighs

@Ro0402 also maybe do try lidocaine like they said above or even vicks

@Ro0402 tylenol didn’t work much for me either. needed something stronger from prescription. you may need a muscle relaxant. if you have insurance, you can go to an urgent care and tell them your issues so they can get a better idea of what you need

@Ro0402 you may have better luck with an NSAID like Advil or Aleve as they are an anti-inflammatory. There are a lot of topical creams OTC you could get at your local pharmacy such as homeopathic arnica, lidocaine, or Voltaren. Ice or heat. If you have a bath tub soaking in some epson salts may ease the pain a bit. Gently rub and stretch the area.

@ThickAndTired I now use a massage gun on my right muscles that haven’t yet to fully calm, do yoga, and also do exercises recommended by my physical therapist