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the.misguided.girl

433d

Does anyone know what can help with shoulder pain? every time I move my arms (both which is the worst part) the make the horrible pop/clicking sound and cause me so much pain. OTC painkillers aren't helping nor is heat/cold compress.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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