Desperate for Attention: Feeling Empty and Alone

I know this feeling. I can’t make yours go away, but I can tell you there are things that can make it better. For me personally something that helped me the most, had very little to do with me- I left an abusive relationship. After that, spending time with myself made me want to die. I went to the hospital for it. But after some time there I realized my feelings wouldn’t kill me. But ignoring them, might. So I’ve spent many years in therapy. Talking to many different people about what has happened to me. I learned some things that made it less bad. Journaling. Talk therapy. Self care. Forgiveness. Shadow work. Rehab. Polyamory. Coming out of the LGBTQIA+ closet. I can’t tell you what will make it better for you, but there are so many things out there, try to find some people you can reliably talk to. These are very important people. Your support system keeps you alive, when you don’t want to be anymore.