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how do you deal with 1 year trauma anniversary’s? mine had to do with me getting extremely sick and going through birth trauma and loss so i deal with depersonalization derealization and severe health anxiety and im so scared for my 1 year (may 9th) i feel like something will happen to me. how do i get through this
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Post-Traumatic Stress Disorder (PTSD)
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I would say find someone you can talk to through that time, I’m not very good at advice, but that’s what I usually do.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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