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So I have really bad social anxiety and when I talk to someone I’m not familiar with or haven’t seen in a long time I start to uncontrollably shake and my heart starts to race and the only way to stop it is walking away does anybody have any suggestions
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Anxiety (Including GAD)
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@Misiolover34 yeah it really bad I cope with humor
Does your anxiety send you into a panic/ anxiety attack when around new people?
@Misiolover34 so my heart starts to race and I start to shake uncontrollably so I guess so but it’s like when I walk away I’m perfectly fine
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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