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DragonLady47

Updated 10mo ago

Dealing with Sleep Paralysis: Tips and Tricks

Does anyone else here deal with sleep paralysis and if so what do you do to deal with it

Can you help? connect today

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Kcmichelle

1y

All the time!! It's annoying. I usually experience more frequent episodes when I'm sleep deprived.
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DragonLady47

1y

I do almost on a nightly basis I hate it I tried not lying down until I feel my sleep meds kicking in and it has helped a little bit I noticed that if I took my meds and then layed down right away I would have more episodes

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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