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victoria_soluna

551d

So the holidays are coming and I've noticed I feel really down and have a lot of weird intrusive thoughts. I have anxiety but I guess this is the first time I've noticed a pattern of feeling low towards the end of the year. Is this seasonal depression? Or do I need to dig deeper into my trauma?

    • Katharina

      551d

      It could be sad šŸ¤” cause Iā€™ve been low-ish myself with a lot of intrusive thought too!! šŸ¤Ø

      • victoria_soluna

        551d

        @Katharina it feels good to know I'm not the only one. It's a bit confusing to be honest. I have therapy tomorrow so I guess we'll see šŸ¤·šŸ»

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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