Dealing with PMS: My Struggles and Frustrations

PMS can be rough. I know I’m not the only one who experiences all these crazy symptoms, but it just feels like no one really understands what I’m going through sometimes. I wake up with anxiety that is through the roof, and I feel depressed, my motivation is low. It’s just one of those days, and I’m feeling really discouraged. I’ve also been dealing with insomnia which isn’t fun. I’ve been eating way too much junk food, and I am trying to change that, but it’s difficult. If anyone can relate, definitely feel free to reach out. PMS can really suck sometimes.