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Smylie

92d

I am experiencing hot flashes, headaches, and mood swings. I decline to take antidepressants as which doctors are prescribing. Any suggestions?

    • wheely_kismet

      82d

      Have they offered hormone replacement?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One suggestion is to use over-the-counter remedies like Estroven Night for hot flashes. Dressing in cool, thin clothing and layering if necessary can also help manage body temperature. Avoiding hot and spicy foods, caffeine, and alcohol may also be beneficial. Some people have found relief through Chinese medicine cooling foods, meditation, and THC/CBD edibles.

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