413d
I don't know how I can help this, and therapy hasn't helped, I can work at a new job fine, before I fall into impostersyndrome, and then I feel like I do really make a lot of mistake and then keep calling in sick and become agoraphobic and panic, how can I fix this? I've had too many jobs to keep doing this. (even thinking about working sends me into a panic attack)
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One suggestion from the provided context is to practice breathing exercises to help manage anxiety and panic attacks. Planning your day ahead and writing down what you want to say or ask can also be helpful. Remember that it's okay to take a breather when needed, and try to push through the anxiety, as you may find yourself stronger than you think.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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