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Dealing with Emetophobia: Tips to Lower Stress

Afflewoom

768d

Recently my emetophobia has been horrible. What can I do to lower my stress?

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Emetophobia

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    • ECSPets

      752d

      I wish I could give you some helpful resources but nothing really seems to work. I know a lot of people say breathing exercises but I try to distract myself with anything possible. Just wanted to respond to your post so you know you are not alone!

      2

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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