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dizzydarling

1y ago

Do you suffer from emetophobia?

do you have emetophobia?

Your answer

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SmileySnail

1y ago

YES How do you deal with it? I have a very screwed up relationship with food now
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dizzydarling

1y ago

for years i was able to be on xanax, which helped tremendously until i developed addiction issues and now i cannot take it again. i am really struggling with it. i had a grip on it for years, but after i had covid i regressed completely and i have quit working and leaving my house most days, i don’t eat very much and i don’t spend a lot of time with my friends. therapy definitely helps, but it is hard to find a therapist that specializes in phobias :( also, support pages like this one and facebook help a lot too. i don’t wish this on anyone, but it’s so nice to know we are not alone. also- this won’t fix anything but peppermint oil has been a lifesaver for me whenever i am feeling sick or especially anxious. it really takes the edge off. i like to put a dab behind each ear and on my chest.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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