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LanaMarie

708d

how do y’all create and MAINTAIN a schedule? i’m currently working in fast food so my schedule changes weekly, but how do you keep up with a personal schedule? like setting aside time for school, exercise, etc?

    • IndigoBro

      708d

      Personally my schedule pillars are sleep and mealtimes. I still haven’t been able to keep anything consistent though. But for things like setting aside time for school or exercise I recommend doing something right after you wake up, or right after you eat. Because you will most likely do these things every day, even if your time schedule is off.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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