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Kax

943d

Does anyone else have craniocervical instability? Any tips on managing it?

    • DancingZebra

      943d

      I do! Im saving up for prolotherapy right now. Look up caring medical on YouTube! Dr Ross Hauser has videos explaining all about how it works and how to manage it

    • Elisa

      943d

      Not diagnosed, but getting a ergonomic chair and desk so when you sit you are sitting properly helps. That and stretching your neck on a rolled up towel when it gets tight so the muscles don't pull it out.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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