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how has anyone here conquered agoraphobia please

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people have found success in overcoming agoraphobia by starting small and gradually exposing themselves to more challenging situations. This includes taking short walks around their home, then going to places like gas stations or pharmacies, and eventually progressing to larger, more crowded areas. Others have found that having a support animal, such as a dog, can help them feel more comfortable when venturing outside. Additionally, some individuals have benefited from medication, such as Paxil (paroxetine) 20mg.

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