Struggling with Test Anxiety and Procrastination in College

I am currently on a gap semester due to withdrawing from a class due to test anxiety. I am gonna go to therapy for it but the best advice i have so far is to talk to your school and get accommodations. There is no shame in getting what you need to best help you excel academically which will help with general anxiety, etc. Therapy is key though.

For tests I make sure to prepare and relax as well. I take deep breaths and bring fidget toys to help as well. For focusing i have on music and set timers to make sure i complete what i am working on. Hope this helps!