Stories
Privacy
Download
See Alike in...
Alike App
Browser
805d
Hi my name is Avery. I was just diagnosed with Celiac Disease three days ago. I'm having a bit more trouble sleeping lately because there's been a lot on my mind and I have nausea as well from switching my diet. If you don't mind me asking what helps you when you have trouble sleeping?
2
8
Share
Celiac Disease
Melatonin
Anxiety (Including GAD)
Nausea and Vomiting
Chronic Nausea and Vomiting
advertisement
772d
I drink CBD infused teas to help
0
775d
Honestly, my queen sized heated blanket puts me right to sleep.
776d
It sounds cliche but I count backwards from 100 or fall asleep with the food network on my tv. I felt starving and nauseas my first few weeks being gluten free, but it got better in time
779d
So it may not be healthy, but a little sugar before bed helps me.
797d
Tea has helped me tremendously with all of the celiac side effects! Also keep checking your vitamin levels to keep your energy normal! I highly recommend the app “Fig” for scanning food labels and checking for cross contamination- you would’ve believe how much gluten is in seemingly gluten free food :)
1
802d
Thank you very much for your comments
804d
Melatonin but only for a short term use (2 weeks, then off two weeks since it’s a hormone) or theanine (can get at health food store or vitamin shoppe) calms the mind and thoughts
I found CBD to be super helpful! Whether that be full spectrum or just CBD. It helps me a lot with nausea and anxiety, so sleep has been a little easier since starting it!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions