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Best coping skills?

100bex

760d

what coping skills work the best for y’all?

2

1

1

Borderline Personality Disorder (BPD)

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    • atami

      759d

      honestly distraction using anything i like; no matter how small journaling my feelings as well it helps to yell it all out on paper and process these feelings learning to enjoy little things has been a great help, but getting here isnt too easy for sure :')

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion