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I'm on a healthy lifestyle, weight loss journey, and I'm looking for like minded people to join me, and we can motivate each other to eat healthy, exercise, take walks, meditate through life's hurdles, who else is looking for an accountability buddy?
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Overweight & Obesity
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I started a 6 weeks Bootcamp Challenge, I'm on my second week, and I've lossed 8 lbs. so far, exercising and eating right. Lots of protein and vegetables, some fruits, mostly berries, and some smoothie here and there, lots of water. I just need to motivate myself, and get back to walking again.
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I am always down for accountability partners.
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I'm up for it! I actually started a 30 day challenge that incorporates different exercises & I'm part of that challenge's community so I'm updated on any healthy alternatives/meals & I'd be willing to share.
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@KatieKitKat So what's working for you my friend?
@FaithKay so far it's just exercising with a program formerly called pink dragon but not called hooked. Really awesome but can be pricey. I still struggle with sweets & snacking after 8pm but slowly getting there. I just really want to get healthy so I'm putting my mind to do it.
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This is what I need as well it's so hard alone
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@Brattymom68 Yes I understand that. I have God who walks beside me but it can be a struggle getting started. We are worth the effort. It pays off to start a healthy habit. I know❤️
That's a wonderful idea.. We need each other..It makes all the difference to do this together. Stronger together then apart. I started walking the last few months. I try to get out early before I talk myself out of going. .y eating is getting better each week. I stay away from sugar and most processed foods. I eat meat,alot. Vegetables more then I use too. Doing smoothies helps me get my veggies in . So I use plain Greek yogurt spinach, berries and almond milk. Maybe some Stevia, ice cubes and That's a great meal.
I need a weight loss buddy
I'm looking for a accountability buddy as well. I've started exercising in a pool and swimming. I'll have to get up early go walking here. It's too hot where I live.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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