Anxiety and Boundaries: Coping Strategies Needed

I feel like this stems from feeling unworthy of respect, at least for me. I’ve had to have more positive self talk and be confident and assertive. You deserve respect.

Still learning how to set boundaries and not feel guilty or anxious about it

Yes! It's hard because not everyone responds well to the boundaries I set, and I'm afraid of backlash or rejection. I'm not good at it yet, but I guess what I try to do is keep in mind that my needs are important and I will be happier with the boundaries in place.

I find it difficult setting boundaries too, specifically with my significant other. One way I help myself set them with him is I'll text him them. Or i'll wait n then say them because I think I'm being toxic 😧✌Anywho still trying too :)