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Laloo

834d

Treatment options besides meds?

Top reply
    • Red_Fraggle

      834d

      @Laloo I’m fighting anxiety by trying to study the human body and mind so I can better understand and react. I am also using herbal remedies and meditation paired with yoga. It’s hard but it’s doable. The mind is more powerful than we think. Depression is worrying about the past, anxiety is worry about the future. Neither exist… the only thing that exists is the present and that’s a gift we should enjoy. Just try to stay grounded and in the now ❤️

    • curlyhairedazalie

      834d

      In regards to what condition?

      • Laloo

        834d

        @curlyhairedazalie Anxiety, ADHD

        • Red_Fraggle

          834d

          @Laloo I’m fighting anxiety by trying to study the human body and mind so I can better understand and react. I am also using herbal remedies and meditation paired with yoga. It’s hard but it’s doable. The mind is more powerful than we think. Depression is worrying about the past, anxiety is worry about the future. Neither exist… the only thing that exists is the present and that’s a gift we should enjoy. Just try to stay grounded and in the now ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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