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Other than meds, are there any treatments that may help me?
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Autism Spectrum Disorder (ASD)
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@BlueAngel365 CBT has helped me a lot. I have been w my therapist for ~6yrs. When I began seeking an autism diagnosis she was skeptical, even after I received it. I find her very helpful, but sometimes find CBT models in conflict w my lived experience. I have also considered seeking a somatic therapist to help w my interoception, an ASD symptom. So I think therapy can help, but either way I would recommend seeking one with experience with autistics!
Therapy and research! Just don't do ABAš¤
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Cognitive Behavioral Therapy (CBT) can help you get through your behavioral issues. š
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ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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