Feeling like a mess as an adult

You just need to breathe. I'm 22 and I litteraly burst into tears at the bank last month and I have litteraly hidden behind my purse when talking to someone because I said something dumb. And it's really normal to not know how to adult things at your age, no one teaches us this stuff. I still have to look up the info that needs to be on letters when I send them because I don't do it that often and I'm forgetful (read: ADHD). And common sense is not my strong suit. Like, I take things way too litteraly and am horrible at asking questions because I feel like I should already know the answers and bothering people by asking. So even if common sense says I should do something, I generally won't do it unless I'm sure which really only creates more problems for me, rise and repeat. And yet, despite all of that, I'm currently living in a foreign country over 5000 miles from home where I only kinda speak the lamguage. It's okay to feel overwhelmed or like you don't know what you are doing because no one does. Trust me, I know what it's like to feel humiliated over not understanding something, it's something I struggle with too. You just have to breath through it and remind yourself that it's okay to not know things and that once you figure out how to do them, you'll be able to do it right the next time. There's also no shame in googling shit or asking for help. It's perhaps a bit hypocritical of me to say that but it's something I have to remind myself of often because it's true. You'll have some rough days, everyone does, it doesn't mean that you're not doing great. Litteraly no one really know what they are doing, we're all just faking it in some way or another.

I get this and I’m 33. I wish school would’ve taught us more basic things we would need to know as an adult. Not everyone learns it all growing up in their home.