I'm so worried and excited for my nieces graduation tomorrow...any advice on how to calm my nerves?
Anxiety (Including GAD)
Maybe just try to do stuff that calms you. Like watching a show, reading a book, drawing etc. That's usually the best way to keep your nerves in check! And it helps me :)
Try to get your mind away from the thoughts that gives you anxiety. I know I can sound basic but believe in the best outcome. You can manifest many things this way
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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