I’m not vegan, but I’ve heard that the vegan diet is beneficial for people with IBS because it’s cutting out dairy and a lot of foods that can be triggers for IBS. (Not to mention the diet is just healthy in general and benefits animals of course 😊) But IBS effects each person differently, best of luck!!
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lilly109876
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Just wondering, is anyone a vegan with IBS symptoms and how is that going for you?
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Irritable Bowel Syndrome (IBS)
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision