Vegan with IBS: How's it Going?

Tysm Paige, I didn’t even know that existed but I’ll def look into it more

try food sensitivity testing!! i used the company Check My Body Health multiple times and it has helped so much with my IBS and other issues

I am not vegan either, but am 100% dairy free and at least that part has helped my IBS greatly.

Ty~~

I’m not vegan, but I’ve heard that the vegan diet is beneficial for people with IBS because it’s cutting out dairy and a lot of foods that can be triggers for IBS. (Not to mention the diet is just healthy in general and benefits animals of course 😊) But IBS effects each person differently, best of luck!!