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Lakelife

710d

Hey guys! What do you do to stop having cycles of binging when home alone/emotional triggers? I watched an episode of this is us and it was waaaaaaay to emotional first time I reacted to a show in an ED way Thanks Looking to make friends

    • Jenn551

      695d

      I do what I can to distract myself. (Go for a walk, read a book, meet up with a friend, something to get out of my head). Being home alone is one of my biggest triggers because I know im alone and I wont get caught purging.

      • Lakelife

        633d

        @Jenn551 same ugh

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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