Struggling with Food Guilt and PTSD

StaryEyed

720d

I’m struggling with my food guilt. I’ve always had this issue since my ptsd started, where I just can’t eat if the food “doesn’t belong to me” (I didn’t buy it) or if someone is in the room to see me eat. Does anyone else struggle with this? Any tips on how to overcome it?

Post-Traumatic Stress Disorder (PTSD)

Gastroparesis

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Y0g1

720d

I can’t eat if other people are present (especially if they are eating too) but that is a sensory issue for me. Do you have an ED? Is that part of your PTSD?

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- StaryEyed
  
  720d
  
  @Y0g1 I dont have any diagnosed Ed, but I struggle really badly with eating to the point it’s affecting me.
  
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Struggling with Food Guilt and PTSD

StaryEyed

Y0g1

StaryEyed

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Struggling with Food Guilt and PTSD

StaryEyed

Y0g1

StaryEyed

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