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Managing Health with Common Health Conditions

melancholic.muse

716d

Hi! It’s nice to meet you. Seems we have some health conditions in common. Mine are all worsened by stress, so much of my healing is geared toward managing stress levels and healing from past trauma. I’d love to exchange stories and tips for managing health.

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Complex post traumatic stress disorder

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    • melancholic.muse

      712d

      @Dragonrollz Thank you for the advice! And that’s so wonderful about your taking up jiu jitsu 🔥 What a great way to feel strong and get back into your body!

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    • Dragonrollz

      714d

      Managing stress of course helps but forgiving yourself has to be first~ especially because whatever happened wasn’t your fault in anyway! For me I started doing Jiu Jitsu because I was sexually assaulted since I was 4 & it’s my way of taking my life back! Feel free to message me if you want to chat more ☺️☺️

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      • melancholic.muse

        712d

        @Dragonrollz Thank you for the advice! And that’s so wonderful about your taking up jiu jitsu 🔥 What a great way to feel strong and get back into your body!

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        Reply
    • starrystarrynight

      714d

      ❤️ Stress makes it so difficult to deal with ones mental health. That is why self care is so important. Be kind to yourself. 💕

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      • melancholic.muse

        714d

        @starrystarrynight Thank you so much for dropping some kindness into my day! ❤️

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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