Chloe.DP

263d

Hi, I’m Chloe! Newly diagnosed with IC last year. What has been the thing(s) that helped you the most?

Chronic interstitial cystitis

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  • QuinnS

    263d

    Pelvic floor physical therapy, helped with walking and sex

  • Preschool_Teacher

    261d

    Not much helped me but a lot of icers get help from pt, meds and stimulater. I’ve been diagnosed for 25 yrs but started having symptoms at 12 yrs old

  • Preschool_Teacher

    261d

    Interstim I meant not stimulator spellcheck lol

  • Sleepysleeps

    261d

    Stretching my hips, drinking lots of water, bladder training (holding it for longer so that my body learns how to lessen bathroom trips) avoiding spicy, citrus, alcohol, caffeine. Also there’s this aloe vera supplement with elm bark and marshmallow root that helps!

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