How do I tell my girlfriend I relapsed in self harm?

we've been together for almost 4 months and I really care for her, but she's yet to see the bad bad side of my mental health and I don't want to just spring it on her. I'm also just worried she'll be mad at me. Mind you that's just my fear, she's never given me a reason to feel like she'd be mad at me so I'm just scared.

I don't really know what to do or how to approach this, I want someone I care about to know but I don't want to ruin things

Escitalopram • Type: Oral

Acute self-inflicted injury

Social Anxiety



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