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615d
Does anyone have tips on organizing all the things you take with you when you leave the house or for appointments? I've been using a backpack but I can't seem to get it functional š¤š
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Postural Orthostatic Tachycardia Syndrome (POTS)
Ehlers-Danlos Syndrome (EDS)
Chronic Pain
Irritable Bowel Syndrome (IBS)
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614d
I want to start getting more organized with paperwork, and since Iām an 80s/90s kid, Iām getting an old-school Trapper Keeper. Walmart & Amazon have them for less than $15, and theyāre just fun.
I used to use a plain folder for years but it fell apart. Now I use a 1 (or 1.5 canāt remember) inch binder with a fabric binder cover I made that has pockets on the inside for pens and cds and folded papers. I organized all of my important files by type of -ology. I also have a printout I always bring that has my diagnoses, past surgeries, allergies, meds, and list of doctors with their numbers. It fits in my backpack or itās not too bad to carry around- itās fabric so it kind of feels like carrying around a pillow lol
I have a diaper bag (backpack) which has a billion pockets so I can bring everything I need. Itās also big enough to hold both my feeding and IV pump. I have my meds and med list in one of the many pockets as well as a tag on the bag saying I have meds/devices inside. I donāt bring my papers with me anymore (my doctors and medical history are well established) Most of my records are online so I can use my phone to look it up while at an appointment but if I have to bring something specific I have a binder that holds all my physical records.
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Papers go in the orange folder, which then goes into my bag with my keys, wallet, meds ect. Itās not perfect, but this helps me a lot.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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