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Anyone deal with friend being in the hospital?I just got a text that my friends in the hospital they are not doing good .Any tips to try to keep calm my anxiety is bad right now?
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Anxiety (Including GAD)
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so sorry, thinking of your friend š enter your most calm state by listening to mellow music, have a good cry, close your eyes, pray or meditate (if that applies to you)
Deep breath
What you did here like reaching out to ppl/groups that support you is good. Bc we also need support when those around us arenāt doing well
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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