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I feel like my life is out of control whenever I'm not on a diet. I always think about the calories in a meal. Always. My brain does it for me automatically. I'm incapable of moderation. My food intake is either super healthy or complete trash. Whenever I eat, I feel like I've failed. The feeling is less when I'm on a diet but it's still there. Always. If I don't exercise, I feel like a failure. And if I have free time, I feel like I should be exercising.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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