Forgot to Take My Meds: What Now?

This is normal! Missing one day can make you feel off and not ok. I just try to push through the depression when I forget to take my meds. A lot of times I end up staying in bed most of the day until work and then I come back to bed. I wish I had a better answer for you on how to manage the symptoms.

I think it's normal to feel withdrawals because taking medicine becomes a routine/habit. I know if I would miss one day i'd feel out of character or make me feel anxious.