I think I have health anxiety. With the smallest thing, the first thing my brain thinks is "I'm gonna die tonight" I know I'm not going to but how do I stop feeling like this? I'm 18 and it's been happening for a while 😔😔😔
Anxiety (Including GAD)
My boyfriend also has health anxiety/ocd. It’s best to talk to a therapist about it. No matter how much I wanna help my boyfriend, I can’t because I’m not a professional in his diagnosis. I’m so sorry you’re going through this. I completely understand. ❤️
thank you ❤️❤️❤️🙏
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