Coping with Anxiety in Class

T.V

432d

Any coping mechanisms on how to survive sitting in a class? My professors are super understanding and allow me to leave whenever but I would love to stay if I can. I just get brain fog, shaky, sometimes adrenaline rushes, severe anxiety since I have some hypochondria with new/intense flares, etc. I feel so alone.

Postural Orthostatic Tachycardia Syndrome (POTS)

Ehlers-Danlos Syndrome (EDS)

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VixenBelladonna

432d

I threw my back out in community college before, I went to class and just laid down I. The back or out of the way, no one seemed to care beyond asking if I was okay, they were all pretty much okay with me just laying on the floor

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- T.V
  
  432d
  
  @VixenBelladonna thank you! Any tips when a flareup hits you in a restaurant? Sometimes my boyfriend and I have to get the food to go.
  
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Coping with Anxiety in Class

T.V

VixenBelladonna

T.V

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