One of the things I can recommend is just if it's the same person asking for something, pick up on the patterns and how they act in order for you to do those things for them. If it becomes a repetitive thing set some boundaries.
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preciousl
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does anyone know any tips for saying no to people? i often let people walk all over me and im starting to notice that i cant stop them.
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Anxiety (Including GAD)
Jellibean_Lover
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Ericamartin14
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision