I'm beginning to start being more mindful and present in my life. what does self-care look like for you?

Post-Traumatic Stress Disorder (PTSD)

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  • tattooed.llama


    Therapy, relaxing baths and cozy pajamas. Also, donuts and Starbucks every Wednesday morning

  • Banksblond


    Good skin care for me, coloring, photography, staying in touch with loved ones all help me, as well as music and sound therapy and walking.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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