My favorite tip is to tell myself I'll just do 5 minutes of this task. For example Ill just stack/sort the dirty dishes. Usually by the time I'm 5 minutes in, I realize the task won't take that much longer and finish it. But if not, at least I got 5 minutes worth done.
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Fenn
169d
tips on how to get more motivation to do things?
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Depression
Attention-Deficit Disorder
Anxiety (Including GAD)
CaptainHolmes
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision