I have violent murderous thoughts and I don’t know how to get rid of them. I don’t think that I would hurt anyone. But if someone pushed me over the ledge I can’t say that I wouldn’t kill someone. I’m scared to tell my therapist because I don’t want to be locked up. I’m chronically ill and have to go to a team of doctors. Any advice
Obsessive-Compulsive Disorder (OCD)
Okay, genuinely, you have to talk to them so they can help you and something bad doesn't happen. Anyone on the internet randomly cannot help you, sweet one! Please talk to your mental health professional. If you need to be in a facility for a short amount of time, realize that just means it's what you'll temporarily need for long term happiness. Isn't your long term happiness important?
As long as you don't have a plan you can tell your therapist. Just make sure your therapist knows that it's just a thought and that you don't plan on hurting anyone. Please reach out and talk to someone about this. You're not alone!
I feel this sm because I have both ocd and bpd
What I recommend is finding a martial arts class in your area to get it out of your system.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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