Anxiety Symptoms Mimicking Seizure Auras

Yes yes yes yes. I used to get the same exact weird memory that has absolutely zero significance in my life (probably similar to what Starr mentioned of it being my first time). I know I get my focal seizures triggered by a very high heart rate, so I sometimes naturally get anxious when I'm doing high intensity workouts. Sometimes I'm not sure if I have anxiety attacks or seizures.... Nonetheless very strange feelings that only get better by breathing deeply out of the sensation. Very very similar feelings to both you and Starr!

The disconnect from reality is a BIG one for me. I disconnect so often I make up my own realities and practically have imaginary friends I pretend to be around. I occasionally have the flashbacks too! I'll get dizzy and feel like I'm gonna pass out as a song plays in my head as a warning. Then I'll go into downward dog to try and help it pass and everytime I have seen multiple flashbacks to my childhood, where this all begins. I also have absence where I stare off. Gelastic which is caused by hard laughter, and myoclonic which causes my muscles to spaz. I also have Iron Deficiency Anemia which my doctors think are a big part of all the things I mentioned above. Maybe you have the same possibility?

really?!! what are ur feelings???

No way. Me too!!! I never connected the two but I completely get what you mean. You opened my eyes from that tonight. I'm so sorry no one else understands.. But I do! 🤗