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Girls: Never underestimate the power of heating pads (esp. during that time of the month). Also just for general comfort whilst trying to fall asleep.. whether it be pain, anxiety, whatever. Mine shuts off automatically (Sunbeam) and it’s amazing for insomnia/anxiety as well. Just wanted to share! Happy mental health🥰🥰
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Anxiety (Including GAD)
Acute Anxiety
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Yes they are wonderful I agree! When I had extreme pain from my time of the month it helped so much! Now I don't have any, but I still use a heating pad for my neck and back. It works and can get me to sleep faster.
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I don’t use heat pads, but I use a hot water bottle in a similar way and it’s a lifesaver, whether it’s for pain or just to warm up and feel comfy 😊
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Ill have to look at these, ive just been using cheap disposable ones that dont do much 😅
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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