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What are some coping mechanisms for ADHD
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Attention-Deficit Disorder
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Fidget toys can help and writing things down so you don’t forget help too
if i burn out doing something i try not to force myself and just acknowledge i’ll be more productive at another time because if you’re having executive disfunction it’s not going to get done no matter what so there’s no point in stressing too much in my opinion
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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