What are some coping mechanisms for ADHD

Attention-Deficit Disorder

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  • hotgirlstomachissues


    if i burn out doing something i try not to force myself and just acknowledge i’ll be more productive at another time because if you’re having executive disfunction it’s not going to get done no matter what so there’s no point in stressing too much in my opinion

  • Chickety_Chick


    Fidget toys can help and writing things down so you don’t forget help too

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