Struggling with Executive Dysfunction

Any tips for handling executive dysfunction? I keep trying to just force myself to do my work but end up just zoning out and not doing it while being stressed about the fact that I'm not doing it.

Your answer

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2y ago

I love “How to ADHD”!!!

Cyno

2y ago

I treat things like a video game. A reward based system for myself to get myself to do things. It’s harder on some days than others, but sometimes I just gotta try my best :)

Ashleyphoenix

2y ago

Lol I do the same thing! My brain decides anything is more exciting than the things "I'm supposed to do"

iliketurtles

2y ago

I'll check it out, thank you!!!

Jadie

2y ago

How to ADHD on youtube has made plenty of short videos covering this topic. Work with the brain not against it (dont take neurotypical advice lmao).

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