Chronic Chest Pain and Anxiety: What's Wrong with Me?

Try oral peppermint I went through the same stuff for years they all kept saying the same thing the peppermint oil seems to numb the esophagus I kept getting spasms pain and flutters it has helped soooo much

I would say the chest pain is probably anxiety and GERD hard at work. Have you been tested for H.Pylori? It’s a very common bacterial infection that can cause these types of symptoms! I’m sorry you’re experiencing this awful pain. When I’m stressed I give myself esophagitis and it is some of the worst pain I’ve ever dealt with. I would give the anxiety meds a chance and also start eating the blandest foods possible! Banana’s are some of the best to eat because they help coat the stomach and can offer some relief. I hope you start feeling better soon 💕

Hey, you need to give the anti-anxiety meds some time to work. It takes them about a month to a month and a half for you to start seeing an effect. Until then you should try to keep yourself calm. In addition, I suggest you not eat all kinds of foods that you know can cause these pains. Things like alcohol, coffee, chocolate, etc. can make heartburn worse so try to avoid them. The fact that I lowered their consumption helped me a lot.