Looking for bloating relief

Thank u it’s been really bad lately

Gas X is what my doctor recommended and also told me prevention methods such as small regular meals, redice fiber, avoid constipation and regular exercise and stretching.

IBGUARD

It depends on whats causing the bloating.. personally mine is usually trapped gas related so a simethicone tab or gasX can help for the moment. Long term some people can benefit from probiotics and lactaid tablets if you suspect lactose intolerance.