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Hibiscusfaerie

791d

How to relieve bloating when colon is inflamed?

    • one

      779d

      Chamomile tea is what I use cold

    • bananaz

      790d

      Soup (maybe miso?) helps me sometimes. Don’t eat large meals and try hot beverages (not too much caffeine though). Ginger, lemon, turmeric, blueberries, cooked greens, soft foods like oatmeal, bananas, mashed potatoes, applesauce, etc. Heating pads help me a lot. Also stretching - I like to roll around on the floor lol - if it’s trapped gas that’s bothering you. Gotta get moving to get the bad things out!! Hope this helps.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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