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Struggling to Focus in Class Due to Overwhelm

Crescent_Moon

591d

my goodness, I wish I didn't get overwhelmed so easily that has made school difficult for me, even for paying attention in class sometimes when the teacher talks for too long for me and then my brain shuts down anyone else experience this?

5

3

3

Attention-Deficit Disorder

Anxiety (Including GAD)

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Top reply
    • aevyn

      591d

      Literally all the time. I have a deal with myself that I am allowed to take 1 5-minute break each class. I try to do it at around the halfway point, and I just go to the bathroom, or just walk around for a couple minutes. It really helps.

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    • aevyn

      591d

      Literally all the time. I have a deal with myself that I am allowed to take 1 5-minute break each class. I try to do it at around the halfway point, and I just go to the bathroom, or just walk around for a couple minutes. It really helps.

      2

      Reply
      • Crescent_Moon

        591d

        @aevyn yeah, thankfully my teachers usually have a 15 min break at the halfway point, but I find sometimes I need more breaks depending on the teacher. I have two teachers who tend to ramble on. If it weren't for the fact that I can't use my phone or pretty much anything to help me fidget to help me focus, then it wouldn't be too bad.

        1

        Reply
    • Nat_Roze

      591d

      Me too

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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