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arttheclownapologist

505d

sorry for spamming but ocd is ruining my life lollll id rather be dead then deal with this

Top reply
    • Fern99

      494d

      Ughh it’s so shit, look forward to those good days and get through the bad 💪

    • Fern99

      494d

      Ughh it’s so shit, look forward to those good days and get through the bad 💪

    • Bre19

      504d

      I feel this I'm sorry you are going through it

    • Shoyo1hinata

      505d

      I feel you lol

    • WhiteFlamingo

      505d

      I have been there. Please, if it it's at all possible, see a mental health professional about this. If your OCD is so serious that it has caused suicidal ideation, then you need to get help for it. When I was in that position, getting help was the only thing that... Well, helped. I went to therapy for a while. I had to stop because my therapist left. Then I later decided to finally try anxiety medication, which has really helped. OCD is one of the worst things I've ever dealt with. But it can be treated. If you can't go to therapy or go on medication, I recommend "Getting Over OCD: A 10-Step Workbook For Taking Back Your Life" by Jonathan S. Abramowitz, PhD. I can't say that it fixed everything because I got on medication before I finished it, but it really helped me identify the core of my OCD and figure out how to conquer it. I got over my numbers obsession with this book.

      • arttheclownapologist

        505d

        @WhiteFlamingo i think ocd is the root to 99% of my problems like intrusive thoughts. therapists usually dont believe me but im getting a new one and im gonna try my hardest to at least get medication for it. thank you for the advice ♡

        • WhiteFlamingo

          505d

          @arttheclownapologist Are those therapists generalists, or OCD specialists? I had an OCD specialist who told me that generalists normally don't have a clue how to handle OCD.

    • Canoe

      505d

      I feel for you. ❤️ Ocd is messing with me too. 💕

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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