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505d
sorry for spamming but ocd is ruining my life lollll id rather be dead then deal with this
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Obsessive-Compulsive Disorder (OCD)
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494d
Ughh it’s so shit, look forward to those good days and get through the bad 💪
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504d
I feel this I'm sorry you are going through it
I feel you lol
I have been there. Please, if it it's at all possible, see a mental health professional about this. If your OCD is so serious that it has caused suicidal ideation, then you need to get help for it. When I was in that position, getting help was the only thing that... Well, helped. I went to therapy for a while. I had to stop because my therapist left. Then I later decided to finally try anxiety medication, which has really helped. OCD is one of the worst things I've ever dealt with. But it can be treated. If you can't go to therapy or go on medication, I recommend "Getting Over OCD: A 10-Step Workbook For Taking Back Your Life" by Jonathan S. Abramowitz, PhD. I can't say that it fixed everything because I got on medication before I finished it, but it really helped me identify the core of my OCD and figure out how to conquer it. I got over my numbers obsession with this book.
@WhiteFlamingo i think ocd is the root to 99% of my problems like intrusive thoughts. therapists usually dont believe me but im getting a new one and im gonna try my hardest to at least get medication for it. thank you for the advice ♡
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@arttheclownapologist Are those therapists generalists, or OCD specialists? I had an OCD specialist who told me that generalists normally don't have a clue how to handle OCD.
I feel for you. ❤️ Ocd is messing with me too. 💕
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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